Ask most people what a chiropractor does, and they’ll probably mention adjustments. That’s part of the picture, of course, but chiropractors may also look at mobility, strength, posture, and how different areas of the body move together.
At Port Arthur Chiropractic Centre, Dr. James DiGiuseppe takes a broader look at joint and muscle function alongside the symptoms that brought you in. Depending on your individual needs, other services such as acupuncture may also be considered as part of your care.
Where Rehabilitation Fits In
An old injury, long hours at a desk, repetitive work, or changes in activity can all affect how you move. Sometimes one area may become less mobile while another takes on more of the workload. You might notice this when reaching overhead, getting out of a chair, bending to pick something up, or doing a familiar activity.
Depending on your examination findings, rehabilitation may include stretches, mobility exercises, strengthening work, or simple changes to everyday movements. Recommendations are selected according to your needs rather than following the same routine for everyone.
Combining Hands-On Care With Movement
Chiropractic adjustments and movement-based recommendations can be used together as part of an individualized care plan. For example, your chiropractor may address areas of joint restriction during an appointment and recommend exercises to work on mobility or strength between visits.
In practice, care may include:
- An examination of mobility and musculoskeletal function
- Chiropractic techniques selected for your needs
- Specific stretches or exercises to do at home
- Re-evaluations to monitor how you’re responding to care
This approach may also be considered when addressing concerns such as low back pain and sciatica.
Care That Goes Beyond the Adjustment
Age, occupation, activity level, previous injuries, and examination findings can all influence the recommendations you receive. Contact our Thunder Bay practice today to book a visit. Find out how hands-on care, rehabilitation, and movement may fit into your individual care plan.